Chronic illness can change our lives, but it doesn't have to define them. Exploring the intersection of neuroscience, executive functioning, faith, and purpose—and the power of taking one meaningful step forward.
Why do so many people crash after the crisis is over? This article explores the nervous system, stress hormones, burnout, and the hidden toll chronic survival mode takes on the body, mind, and immune system once the adrenaline finally fades.
Modern neuroscience increasingly confirms what Scripture has long taught: peace, rest, gratitude, & hope affect both the mind and body. Chronic stress impacts the nervous system, while practices that cultivate peace may support resilience.